Our Programs

Camps, Clinics & Leagues

At Mill Works our programs are perfect for all ages in a variety of skill levels. All of our programs focus on fundamental skills such as sportsmanship, teamwork, strategy, and sport-specific topics on form. A $15 one time annual sports fee will be added to all youth or adults signing up for camps, clinics, teams, or classes.

Spring 2025 AAU Basketball Tryouts

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Spring AAU Season

Boys and Girls Grades 3-9

Basketball

Youth Athletic Training

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Grades 6-12

Athletic training taught by certified strength coaches (Certified Strength and Conditioning Specialist, Certified Functional Strength Coach, NASM Certified Personal Trainer) including:
-speed and agility
-plyometrics
- rotational power
-strength training
-power development
- conditioning

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Classes

Soccer - Mini Kicks

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Soccer for ages 3-8

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Soccer

Mill Works Soccer Leagues

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Winter Soccer Leauges Starting in November on the weekend of Nov 9 & 10- Look out for Sign Ups Soon - $750 per team (including ref fees)

Email soccer@millworkswestford.com with interest.

Soccer

Personal Training Sessions

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Our Certified Personal Trainer Noah will take your fitness to the next level! He is available for training MWF 10 AM- evening. Please email Alison at fitness@millworkswestford.com to set up trainings. All ages 12 and up welcome!